People do want to change, really.
2011 unfolds with countless efforts to do something to improve one's life and wellness, faith included.
It will take faith and confidence to change, however.
No one can make a resolution along without the support necessary to keep it and see it through.
Telling a trusted, supportive friend of my aim this year to lose a pound a month, for example, keeps me accountable.
Like a ladder, the rungs or steps to the top of it, are the specifics of how I will lose weight and what I will do each day to achieve my goals.
Step by step one makes progress.
Too large a goal frustrates and aborts goals so often.
Easy does it.